This top quality multigym has outstanding features including adjustable incline/decline bench with forward/backward movement, pec dec and free form chest fly arms for a wider range of movement and 100kg cast iron weight stack complete with attractive shroud. The separate 1:2 ratio hi-low pulley station that allows a variety of exercises to be performed. The bench folds for storage. Fully illustrated wall chart included.
Exercises
Leg extension (single or double)
Hamstring curl
Weighted abdominal curl
Lat pull down
Arm pull down
Pushdown
Tricep press
Chest press
Incline/decline chest press
Shoulder press
Incline shoulder press
Machine squat
Shrugs
Rear deltoid
Pec fly
