Exceptional features include forward/back adjustable rear seat, height adjustable seat base, integral rear seat lumbar support and adjustable height under kneepads. It has a 100kg cast iron weight stack with a full wrap, full height weight cover. Separate 1:2 ratio hi-low pulley station allows a variety of exercises to be performed. Comes complete with a fully illustrated wall chart.
Exercises
Leg extension (single or double)
Hamstring curl
Weighted abdominal curl
Tricep press
Tricep extension
Lat pull down
Seated chest press
Incline/decline chest press
Decline/incline pec fly
Incline shoulder press
Standing row
Seated row
Upright row
Bent over row
Forward raise
Bicep curl
Dead lift
Pull over back
Pec fly
