Weighted resistive exercises can be achieved on this system for arms and legs by adding the required weights to help build strength and endurance. This system requires some self-assembly.
The system is complete with
• Weights: 8 x 2.5kg, 2 x 1.25kg, 1 x 500g
• 2 weight storage columns
• 2 loop handles
• 2 x 5m rope